Ippei Kamae loves makiwara training. According to himself he does everyday 1,000 punches on the wooden board when he trains at the JKA Honbu Dojo. Witnesses from abroad have confirmed that. In this video he […]
Some do stretching, some do makiwara training to cool down. Martin Hesse does the second.
Kristian Sundvor shows us his Makiwara routine today. His strong legs and hip-rotation generate a lot of power. He depicts a great example for the importance of lower-body conditioning. What us your opinion? What are […]
Katsu Tiru is a powerhouse. He shows his very fast and powerful punches in this striking Makiwara Video.