Keiko
Keiko

Makiwara Monday: Shuto Uchi!

This Monday, we present you again an excellent video by Katsu Tiru from Shuhari Shotokan Karate Association Katsu. We have said it before: Gyaku-Zukis are the most common drill at the Makiwara. However, there are many […]

Keiko
Keiko

Makiwara Monday: Classic!

The Makiwara is a very classical training tool that has already been utilized by the early Okinawa masters. Its development is an exciting part of Karate history. In order to make the study of the […]

Keiko

Makiwara Monday: Keep it simple!

Like for any other routine, also for Makiwara counts the saying: keep it lean, keep it clean, and repeat as many times as possible. The following video gives you a good impression how to execute […]

Keiko

Makiwara Monday: The Samurai!

Shihan Masahiko Tanaka has become famous for his strength and fighting spirit. Both brought him the nickname “The Samurai”. The following Makiwara video gives you a glimpse how he became the fighter he was: stoic […]

Keiko
Kihon