Hiromi Hishiki is an extraordinary Karateka in many respects. She started her training under Masatoshi Nakayama and Tetsuhik Asai. The unprecedented spirit of this time coined her whole later life. Hiromi Hishiki belongs to the […]
Yuki Nocilla belongs to the highly talented karatekas of her generation. Just last weekend, she proved again her class and won the German Championships. We take this as an occasion to portray Yuki Nocilla and […]
Rachel Cardoso shows us today that smoothness and power belong together. Her soft but very dynamic hip-rotation generates a very strong momentum and thus a very strong gyaku-zuki. Try it yourself and relax your pelvis.
“There is something magical about Shotokan Karate!” says Sandra Hoogerdijk Joannes, SKIF Kumite World Champion Masters 50+ of 2019. We could not agree more. However, Sandra lost this magic once. After being a very successful […]
To become a serious karateka, one needs to toughen and strengthen the knuckles, wrists, and forarms. This goes for men as well as women. Mirjam Widmer, who took part in our series Women of Shotokan […]
Mirjam Widmer knows only too well that with passion also comes – sometimes – pain. Karate is her passion and she pursues it with willpower and commitment. For her karate means: “a combat against myself […]
Last weekend, Hiyori Kanazawa achieved what she had dreamed of: She became grand champion (1th place in kumite and 2nd in Kata) at the SKIF world championship in Czech Republic. We think it is time […]