October 8, 2019October 7, 2019 theshotokantimes

Women of Shotokan: Carol See Tai

September 13, 2019October 3, 2019 theshotokantimes

Women of Shotokan: Sandra Hoogerdijk Joannes

September 9, 2019October 3, 2019 theshotokantimes

Makiwara Monday: Punching Power with Mirjam Widmer

August 22, 2019October 3, 2019 theshotokantimes

Women of Shotokan: Mirjam Widmer

August 9, 2019October 3, 2019 theshotokantimes

Rika Usami and Miki Nakamachi Shot Movie for Olympics 2020 together

August 6, 2019October 3, 2019 theshotokantimes

Women of Shotokan: Elpida Christodoulou

July 25, 2019October 3, 2019 theshotokantimes

Women of Shotokan: Hiyori Kanazawa

July 17, 2019October 3, 2019 theshotokantimes

Women of Shotokan: Kellan Lyman

June 25, 2019October 3, 2019 theshotokantimes

Ayano Nakamura: The New Queen of Kata

June 10, 2019 theshotokantimes

Makiwara Monday: Women Power with Angelica Puertas