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Koji Arimoto: Unsu Jump and Bunkai

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Karate and the Olympics: A Long Conflict Has Come to An End

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#BottleCapChallenge: An Urgent Message by Sensei Gregg Morrison

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Master of the Masters: Katsunori Tsuyama

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Ueda Daisuke, Sen no sen, and Ikken Hissatsu

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Reader Questions: Relation between Kihon, Kata, and Kumite?

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Makiwara Monday: very very tough! But also smart?

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More Power and Speed: How to Use Your Shoulder Blade Correctly!?