The picture shows Aoki Osamu Shihan, the master of Ki.
Hojo Undo
The picture shows children fighting is sport karate gloves. Thus, we ask the question:Is Shotokan effective?
Makiwara Monday
The picture shows the dojo yamato in which loyalty is very important for all karateka.
Karate History
The picture shows Teruyuki Okazaki the 10th dan holder in Shotokan karate.
Karate Masters
The picture shows Yuki Nocilla and Keigo Shimizu during Shotokan Karate Do training and a deai routine.
The picture shows Hirokazu Kanazawa. His Seiken and Ki were tremendous. In this picture he does a Choku-zuki.
The picture shows the opener picture for the Makiwara Monday - Best of 2019. On the picture is Hirokazu Kanazawa doing a Gyaku-Zuki on the Makiwara.
Makiwara Monday
The picture shows Cassandra Sampieri doing a Goju Ryu Karate kata at a tournament.
Makiwara Monday