Some do stretching, some do makiwara training to cool down. Martin Hesse does the second.
Kristian Sundvor from the JKA Norway allowed us to share his very nice Makiwara video, where he executes a Mae Geri drill. We think, Keris are too seldomly trained at the Makiwara. Therefore, we want […]
Today, we are going to present you an excellent Makiwara video. Ippei Kamae shows us how to use the hip rotation in order to gain more speed and power. The video was recorded after a […]
By Dr. Christian Tribowski We all admire Karate Instructors. Their excellent technique, fighting spirit, and charisma give them a superhuman aura. But who are Karate Instructors? How much do they train? Do they have other […]