Some do stretching, some do makiwara training to cool down. Martin Hesse does the second.
By Dr. Christian Tribowski A few weeks ago, I had the chance to have a look into one of the books of Michael Ehrenreich. He argues in his book that the Karateka of the 50´s […]
Who ever questioned the reward of makiwara training should be invited to watch the following video by Ippei Kamae. Ippei is a makiwara enthusiast and trains regularly on it. This constant training has given him […]
A few weeks ago, we already published a very interesting Makiwara Monday video with Michael Ehrenreich. Michael showed in this video how to train different punches like Ura-Zuki and Shuto Uchi at the Makiwara. Advertisement: […]