Some do stretching, some do makiwara training to cool down. Martin Hesse does the second.
By Derick Kirkham What is Okuri-tsuki? Hopefully this article will unravel any misconceptions that surround this neglected and under-used technique. The word Okuri in this application referred to as a meaning for “to slide”. But […]
By Michael Ehrenreich If we travel through the Shotokan world we will observe a very common picture. All over the globe, Shotokan Karatekas commit to a very high level of technical skills. This commitment reflects […]
Noah Legel allowed us to share his latest Makiwara video. Thank you, Noah! In opposite to many other Karateka, Noah applies a combination on the Makiwara. We highly encourage you to do that. This is […]