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Tekki Shodan belongs to the Shotokan katas with the most commonalities with Okinawa katas. First of all, this does not come as a surprise. Because Karate was developed in Okinawa. Therefore, all Shotokan katas share […]
By Dr. Christian Tribowski Today, we are going to portrait Holly Rye in the Women of Shotokan section. Holly Rye is 33 years old and lives currently in Glasgow, Scotland. Originally from Kent, England, she […]
By Thomas D. McKinnon What does Zanshin mean? Literally translated, zanshin means ‘left over or remaining heart /spirit/mind’. However, for the dedicated karateka, it means the state of total awareness. Being still within, while aware […]