Get the Shotokan clothing you want. We offer you fantastic Shotokan shirts, hoddies, and jackets. Just visit our shop and use the promocode SUMMERSUN15 to get 15% off on everything.
Our new unsu shirts, hoddies, and jackets have arrived. Last week, we hold a poll which embusen you would like to have in our shop: gojushiho dai or unsu? 51% voted for unsu. Here you […]
By Thomas D. McKinnon What does Zanshin mean? Literally translated, zanshin means ‘left over or remaining heart /spirit/mind’. However, for the dedicated karateka, it means the state of total awareness. Being still within, while aware […]
Jonas correia is a power house. His makiwara workout shows were his power comes from. How many times a week do you train on the makiwara per week?
We broke another record: The system registered the 35.000th page view in July today. This is the first time that our pages have been viewed so many times in one single month. That also means […]
A vibrant city like New York needs a location to calm down and ground oneself. Sensei Masataka Mori provided this place. In his dojo the, New York Karate Club Inc., which was located on 72nd […]
Last weekend, Hiyori Kanazawa achieved what she had dreamed of: She became grand champion (1th place in kumite and 2nd in Kata) at the SKIF world championship in Czech Republic. We think it is time […]
We would like to say thank you for 30.000 pages views in one month since our establishment. We have an awesome audience. You motivate us to spent even more efforts to provide you with the […]
By Michael Ehrenreich The Makiwara is a piece of wood with padding. This is what a makiwara consists of: a post and some padding, which is traditionally a roll of rice straw attached to the […]
We found this very interesting video on youtube. Unfortunately, it is in Portuguese. However, what do you think about it and his approach?
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