Makiwara Monday: Legendary Morio Higaonna

Morio Higaonna during his Makiwara workout.

Morio Higaonna is the grandmaster of Goyu-Ryu Karate and a real powerhouse. He owes this incredible power his rigorous Makiwara workout. His stoic punching on devises like the Makiwara created his robust physic. Become inspired and watch the following video!

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