Morio Higaonna is the grandmaster of Goyu-Ryu Karate and a real powerhouse. He owes this incredible power his rigorous Makiwara workout. His stoic punching on devises like the Makiwara created his robust physic. Become inspired and watch the following video!
A few weeks ago, we already published a very interesting Makiwara Monday video with Michael Ehrenreich. Michael showed in this video how to train different punches like Ura-Zuki and Shuto Uchi at the Makiwara. Advertisement: […]
To make the navigation on our website as easy as possible for you, we have implemented the Makiwara Monday section as a new category on our website. Just swipe over the “Keiko” field in the […]