A fight comprises 3 aspects of behavior:
All 3 must be trained. They can be trained at best under pressure. Then all three aspects become routinized and automatically executed.
The Kumite Carousel is a efficient method to train all 3 aspects at the same time and still put pressure on the Karateka. Thomas Prediger, Chair of our advisory board, utilizes the Kumite Carousel in his Kumite Boot Camp. The following video shows you how it works.