We are always impressed about American ingenuity! Gregg Morrison from the Kaze-Kai Karate Dojo in Newington, Connecticut shared his fantastic portable Makiwara with us. He developed an easy-to-carry board that allows him to train his knuckles, fingertips (Nukite) etc. where ever he goes and stays. When you travel a lot or want to squeeze a five minutes finger and hand strengthening workout into your tight daily schedule then this is the right devise for you.
Like for any other routine, also for Makiwara counts the saying: keep it lean, keep it clean, and repeat as many times as possible. The following video gives you a good impression how to execute […]
Noah Legel allowed us to share his latest Makiwara video. Thank you, Noah! In opposite to many other Karateka, Noah applies a combination on the Makiwara. We highly encourage you to do that. This is […]