Kristian Sundvor from the JKA Norway allowed us to share his very nice Makiwara video, where he executes a Mae Geri drill. We think, Keris are too seldomly trained at the Makiwara. Therefore, we want to encourage you to send us Keri-Makiwara videos. Until then become inspired by Kristians routine.
By Dr. Christian Tribowski Many Westerners have gone to Japan in order to learn the art of Shotokan Karate. However, only a handful of them has become successful on the peninsula. The most successful one […]
By Patrick Donkor and Dr. Christian Tribowski Taiji Kase lived a life of a libertine. Like no other, he chose his way of Karate dependent on his own interests and convictions. Younger generations might know […]
Wanted: We are looking for the best Makiwara and Punching Bag videos in the web. Whether you have filmed yourself or you have found an excellent video. Feel free to send us a link or […]