Wanted: Your Best Makiwara and Punching Bag Videos!

Wanted: We are looking for the best Makiwara and Punching Bag videos in the web. Whether you have filmed yourself or you have found an excellent video. Feel free to send us a link or submit the video to theshotokantimes@gmail.com. We will publish the video in the Makiwara Monday series and list your name in the contributor section.

Nishiyama_punching bag

Note: Best does not always mean powerful or tough. It also means special and unseen footage.

Tiger Sneaker

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