Did you finish your Kan-geiko (winter training) for this year already? No? Then let yourself become inspired by the JKA Headquater in Tokyo. It works the best when its done outside. Oss!
By Dr. Christian Tribowski Ueda Daisuke is an extraordinary Karateka and easy to underestimate. The reason for this assessment is his physic. He is a little heavy for a fighter with his speed. For his […]
By Dr. Christian Tribowski The spirit of Shotokan Karate Do leads to an attitude of budo and a splendid posture. Miki Nakamachi has both and teaches both in an admirable way. Although she has suffered […]
Who ever questioned the reward of makiwara training should be invited to watch the following video by Ippei Kamae. Ippei is a makiwara enthusiast and trains regularly on it. This constant training has given him […]