Most of the time, the Makiwara is used to train Gyaku-Zuki. In this video Michael Ehrenreich shows how versatile Makiwara training can be. Especially short distances strikes can be trained very efficient on the Makiwara.
By Michael Ehrenreich If we travel through the Shotokan world we will observe a very common picture. All over the globe, Shotokan Karatekas commit to a very high level of technical skills. This commitment reflects […]
Kristian Sundvor from the JKA Norway allowed us to share his very nice Makiwara video, where he executes a Mae Geri drill. We think, Keris are too seldomly trained at the Makiwara. Therefore, we want […]
We already had an incredible video of Aidos Underbayev in our Makiwara Monday section. Aidos has an excellent style. His hip ritation an technique is splendid. Efficient, smooth, straight forward – to put it simple: […]