Katsu Tiru is a powerhouse. He shows his very fast and powerful punches in this striking Makiwara Video.
Makiwara training does not only lead to tough knuckles and hands. It also increases your strength. The following video is an example of brute force.
Every journey has to begin at one point. This counts also for Makiwara training. In order to make your start easier we present you a introduction for beginners video by Shihan Yotoka today. He gives […]
This Monday, we present you again an excellent video by Katsu Tiru from Shuhari Shotokan Karate Association Katsu. We have said it before: Gyaku-Zukis are the most common drill at the Makiwara. However, there are many […]