Makiwara training does not only lead to tough knuckles and hands. It also increases your strength. The following video is an example of brute force.
Hiromi Hishiki is an extraordinary Karateka in many respects. She started her training under Masatoshi Nakayama and Tetsuhik Asai. The unprecedented spirit of this time coined her whole later life. Hiromi Hishiki belongs to the […]
By Dr. Christian Tribowski Kumite Boot Camp is the regular column of Thomas Prediger in which he will discuss crucial topics for Shotokan Karate. This time, he spoke with Dr. Christian Tribowski about Shobu Ippon […]
Shihan Masahiko Tanaka has become famous for his strength and fighting spirit. Both brought him the nickname “The Samurai”. The following Makiwara video gives you a glimpse how he became the fighter he was: stoic […]